Where performance starts on your plate.
Our Features
Amazing Coaches
Evidence Based Reccomendations
Affordable Plans
24/7 Support
Worldwide Access
Accredited and Registered Professionals
Our Approach
At The Injured Nutritionist, we believe that proper nutrition is essential to a healthy and active lifestyle, but can be hard to access or enact with the right education and support. We take a personalised approach to nutrition coaching, working with each client to create a plan that meets their unique needs and goals.
Our plans are designed to be accessible, affordable, easy to prep and useful with or without exercise plans.
About
The Injured Nutritionist
Hi! I'm Bek, aka The Injured Nutritionist.
My journey with focused nutrition started in 2022, when I severely injured my back and was unable to work or train, and reliant on heavy pain medication. It wreaked havoc on my gut and mental health.
Unable to perform almost any kind of exercise, I went searching for dieticians and nutritionists trying to both improve my recovery and treat my injuries/symptoms conservatively by nourishing my body with food.
I found a passion for food and how everything in your body can be aided through proper nutrition and utilisation of the digestive system. In March 2024 I officially opened my books to clients as I study to become an Accredited Sports Nutritionist!
No matter what goal, let me help you fuel your body to and give you the best foundation for performance.
Getting Help
We understand that proper nutrition can be a complex topic, which is why we offer a variety of resources to help our clients achieve their goals. From educational articles to helpful tips and tricks, we are dedicated to providing our clients with the support they need.
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Nutrition Coaching
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Weight Management
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Meal Planning
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Supplements
Sports Nutrition